Your Questions Answered.

In the first session, we will discuss your history and goals. Then, I will briefly introduce you to pelvic anatomy with a skeletal model and answer any questions you have before we move on to the physical exam. During the treatment session, the pelvic muscles are assessed intravaginally to determine how the muscles are engaging during a pelvic squeeze (or “Kegel”) followed by techniques such as intravaginal massage, myofascial release, trigger point, breathwork, and visualization tools to assist core physical and energetic balance. Each session includes an assessment of the joints and any necessary adjustments. Follow-up sessions begin with a brief re-assessment and then focus primarily on treatment. Each session ends with a review of pelvic self-care.

Many women describe an immediate feeling of a renewed sense of connection and awareness of their pelvic space and more of a sense of being in their body. They also report feeling calm, centered, and grounded. Energy and blood flow are increased to the pelvic bowl, and many women report a decrease in overall symptoms and a strengthening of pelvic floor muscle engagement.

PLEASE NOTE: This work is designed to restore physical and energetic balance, which can sometimes bring up emotions stored deep in the body. It may be necessary for a referral to a trained counselor in which case, you will be referred to a trusted specialist. If you have a history of trauma, please be sure to have a current relationship with a counselor.

Receiving bodywork during your bleeding time can be a nourishing and releasing experience. However, everyone is different. It is up to you if you would still like to receive bodywork during your bleeding time. Not all sessions will include internal pelvic work. If your cycle arrives on a day that we had planned on intravaginal work, you are welcome to request that we focus on another area that day if you wish.

In allopathic medicine, women’s health consists of an exam with a speculum to check for abnormal cervical cells. As a bodyworker and chiropractor, I will ask many of the same questions as your OB/GYN, but our exam and "treatment" differ as I am primarily focused on the positions of the skeletal system and pelvic organs, and tone, texture, and function of the muscles and fascia of the pelvic floor — what I can feel with my hands. I do not do PAP exams — you will see no stirrups in my office! Women often comment on what a relief it is to experience a doctor's visit for this part of the body that does not feel so cold and clinical.

I am out-of-network with insurance companies. If you receive out-of-network chiropractic benefits, I can provide a “superbill” for reimbursement, which sometimes covers some of this work.

Tues 10-1pm , 3-5pm

Fridays 2-5:30 pm